Workshops and Events
Join Amsa YOGA for special yoga workshops and curated events in-person and online.
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Summer Solstice Yin & Guided Meditation
Tuesday, June 17th, 5:45pm - 6:45 pm
Join Kate Denton and Johnny Stowe in celebrating the Summer Solstice. Kate will lead us into soothing Yin shapes that allow for unwinding and release while Johnny will weave a guided meditation that supports you in deep restoration. Connect to this special moment in the year, in our special space, through this special practice.
Pass or pre-register, $18
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Freedom Flow
Friday, July 4th, 11:00 am - 12:00 pm
Celebrate freedom in body and spirit! This all levels, all flow, all fun practice intends to connect you with the inner light that guides the way toward samadhi….freedom. Join us for this annual Amsa tradition!
Pre-registration required, $18
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Reiki Sessions
Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes healing. It is a healing art that uses a light, non-invasive touch to promote balance within the body, mind, and spirit. Reiki is a beneficial tool to use as a complement to traditional medicine.
A Reiki session is pleasant and relaxing. It can promote pain relief, stress and anxiety relief, improved rest, and general wellness.
Teresa Welsch has completed her Reiki Master Certification and is offering individual Reiki sessions at Amsa. To schedule an appointment, email her:
Private Yoga Classes
We teach private yoga classes to individuals and groups as well as for special events. Contact the studio to plan a private yoga class with us!
City Yoga at Amsa
City Yoga classes are now hosted in Amsa YOGA’s studio and attendance for these classes is welcome to everyone. City Yoga classes function on a separate system with online pre-registration per class or $15 cash drop in. City Yoga does not use passes, and Amsa passes do not apply to their classes. To join a City Yoga class, drop in to the studio for $15 cash, or register online through City Yoga.
