Workshops and Events

Join Amsa YOGA for special yoga workshops and curated events in-person and online.

  • Labor Day Yin Yoga at the Wall

    Monday, September 1st, 11:00-11:50 am

    Join Kate Denton in this special Labor Day practice intended to cultivate ease and promote rest. The wall will serve as a prop to support you and let your body relax...breathe your way toward bliss...

    Only class on Labor Day

    Class size limited, pre-registration is required, $18

    Register

  • Kirtan

    Friday, September 5th, 6:30 pm - 8:00 pm

    Join Amsa instructor, Teresa Welsch, and guest instructor, Gina Armstrong for a magical evening of Kirtan. Gina is the owner of Balance on Buffalo and Sound Space USA in Manitowoc, Wisconsin. She shares Kirtan, an ancient, devotional singing art that inspires connection and community. Everyone is invited to join us for this sweet event to enjoy this beautiful music that invites celebration and joy.

    Pre-registration required: $25

    Register

  • Reiki Sessions

    Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes healing. It is a healing art that uses a light, non-invasive touch to promote balance within the body, mind, and spirit. Reiki is a beneficial tool to use as a complement to traditional medicine.

    A Reiki session is pleasant and relaxing. It can promote pain relief, stress and anxiety relief, improved rest, and general wellness.

    Teresa Welsch has completed her Reiki Master Certification and is offering individual Reiki sessions at Amsa. To schedule an appointment, email her:

    tcwelsch74@gmail.com

Private Yoga Classes

We teach private yoga classes to individuals and groups as well as for special events. Contact the studio to plan a private yoga class with us!

City Yoga at Amsa

City Yoga classes are now hosted in Amsa YOGA’s studio and attendance for these classes is welcome to everyone. City Yoga classes function on a separate system with online pre-registration per class or $15 cash drop in. City Yoga does not use passes, and Amsa passes do not apply to their classes. To join a City Yoga class, drop in to the studio for $15 cash, or register online through City Yoga.